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Yoga for Weight Loss

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YOGA FOR WEIGHT LOSS

Weight loss by Yoga, over the last 9 years we have helped more than 3200 people from our weight loss camps. Weight management is where practises are provided not only to reduce weight but also to make sure the weight is not regained. Our participants are provided with diet charts, health drinks, and nutritious snacks. These with the right breathing practises and asana help all of them achieve their targets.

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